As far as mct oil is concerned, there are plenty of health benefits and advantages that it is known to come with. It is known to be a type of fatty acid that is quite commonly found in that of coconut oil. It is known to be made up of 6 to 12 carbon atoms that are also commonly found in other food items.
The website Citrinfoundation.org provides for the best supply in this regard. MCT oil is nothing but a synthetic oil that is a purified extraction of the coconut oil. This makes sure it is high in C8 and C10. This ensures that MCT oil does not contain any coconut fat.